Ideas That Nourish
Explore expert tips, personal stories, and helpful guides to make healthy eating easier and more joyful.
Milk in Review
Milk is an affordable source of protein, vitamins, and minerals. We’re diving into the benefits of milk, why some people feel sick after drinking it, and opt...
Personalize Your Plate
It’s National Nutrition Month®! This is a time for food and nutrition experts to teach us how to make healthy food and exercise goals. When we eat healthfull...
Picking Produce
There is an abundance of food on the market, but the labels can get confusing. “Organic” is a term used often. Is organic food healthier …
Red and Orange Vegetables
Welcome to the first blog in our “Food Talk Features” series! As you may have seen in our previous post, we are featuring a food group or sub-group each mont...
A Guide to Herbs
There are so many wonderful new flavors, textures, and aromas just waiting to be discovered in the world of herbs! However, if you have ever …
Resolutions for a Healthy 2021
At UGA SNAP-Ed, we believe small changes can lead to big results. However, sometimes it can be hard to know where to start.