|Source||Food.com (http://www.food.com/recipe/vegetarian-taco-soup-29121), Photo: Meal Makeover Moms (flickr.com)|
Warm up with this meatless soup that will keep you full with protein and fiber from beans.
- In a large colander, drain and rinse the black beans, pinto beans, navy beans, black-eyed peas, green beans, and corn. Pour into a crockpot or large pot.
- Add all other ingredients to the crockpot or pot. Stir to mix well.
- Cook in a crockpot on high for 2 hours, or simmer on the stove for 30 minutes to 1 hour.
- Serve with low-fat plain yogurt or plain greek yogurt and reduced-fat shredded cheese for topping.